Tag : Supplements

Discover the supplements and sauna sessions behind Dr. Attia’s sleep regimen
Health

Discover the supplements and sauna sessions behind Dr. Attia’s sleep regimen

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As a recognized longevity expert, Dr. Peter Attia has long been an advocate for individualized health solutions. Recently, he divulged his personal nighttime regimen on “The Drive,” his widely-acclaimed podcast. A combination of select supplements...