HealthStudy suggests reduced calories, not fasting, crucial for weight lossmanamalive.comApril 20, 2024April 20, 2024 by manamalive.comApril 20, 2024April 20, 20240317 A recent study casts doubt on the widely held belief that intermittent fasting, also known as time-restricted eating, is an effective weight loss strategy. Contrary to popular assumptions about its metabolic benefits, the study suggests...
